Breakfast Breakout February 2022
February 3 @ 8:30 am - 9:30 am CST$20.00 – $25.00
$20 CNHR Members | $25 non-CNHR Members
Join us for a Breakfast Breakout on February 3 from 8:30am-9:30am. Registration and breakfast starting at 8am. This presentation will cover Self-Care: Not Just a Buzz Word by Dr. Sarah Griess of Rising Hope Counseling & Consulting, P.C.
We often learn how to identify and care for others and their needs, however, caring for ourselves is an important aspect of wellness that often gets overlooked. Self-care has become a buzz word for people as a road to health, but what does it really mean? This presentation will dig into the core mental health concepts behind true self-care and look at why it’s so important for health, productivity, and overall well-being.
- Central Nebraska HR is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP or SHRM-SCP. This program has been pre-approved for 1 PDC for the SHRM-CP and SHRM-SCP. For more information about certification or recertification, please visit www.shrmcertification.org.
Registration will close February 2 at 5pm.
Presenter: Dr. Sarah Griess is a Licensed Psychologist at Rising Hope Counseling & Consulting, P.C. in Grand Island, NE, where she specializes in working with individuals who have had traumatic experiences. Additionally, Dr. Griess is an Instructor for Mental Health First Aid and QPR as well as presenting for a variety of organizations throughout the state on different aspects of trauma and mental health. Dr. Griess is on the leadership board for Teen Reach Inc., the Catholic Diocese Review Board, an Alum of Leadership Tomorrow Class #35, co-creator of Meet Grand Island and serves as the co-chair of the Grand Island Area Coalition on (Human)Trafficking. Dr. Griess and her husband began the Khadija Abdudaim Citizenship Assistance Fund (Daim Fund), which helps individuals with financial barriers associated with citizenship. She and her husband have two boys and enjoy being outdoors and spending time with family and friends.